Meat Balls - May 3, 2006

hi there,

we were talking about self love.  today, after class, i was heading home for lunch, maybe a tuna sandwich or a bowl of noodles, which i dont really fancy.

as i passed by Ikea, i started to think about its meat balls, then i asked myself what do i want instead of what should i have, my inner self told me that i wanted meat balls, which i always liked.

the old me would have forced myself back home and have sandwich or noodles, the 'new' me listened to my own needs and i ended up having swedish meat balls with cranberry sauce and mesh potatoes in a nice relaxing cafe in ikea.  its not expensive, just $6.50 but i felt so happy, satisfied and contented.  i will continue learning to 'love myself'.

thought i'd share this with you.

lydia