my dear friends and family,
i now take a walk every morning for 30 min., for better health.
this morning as i was walking thru a little park, i saw children happily playing with their parents. this reminded me of the time when, after my divorce and when kevin (my son) was about 3/4 yrs, i always took him to braemar hill park on a sunday for him to play.
then when ryan (my grandson) was about the same age, sometimes he stayed with me over the weekend and i would also take him to the park on middle gap road on a sundary morning to play.
now kevin is fully matured and ryan is in uni, no more sunday parks. how time flies! Buddhism tells me that everything changes and nothing is constant, thats why we need to treasure every moment of our time so that when we have to go, we can say: i live my life to the full and i have no regrets.
am sharing some photos to invite you to join me in my daily walk, you can see the beautiful houses, trees, gardens, and by the way, in one of the last photos you can see a little garden with red flowers which i planted last year and they withered in the winter, so i thought: thats it, i neeed to replant. however to my surprise they are now coming back, multilplying, stronger and nicer. guess this is like our lives, you go thru winter to get stronger so you can broom beautifully in spring. oh, another thing is these flowers need no watering nor fertilizing, so good!!!
after chanting as i was holding dog dog in my lap, he seems so satisfied, and so was i.
cheers
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